Category: hypermobility

• Hypermobility and Yoga

  

    “But I’m not flexible enough for yoga”, “I can’t twist my body like a pretzel”. These are the common statements I get when I speak to people about yoga. Why is it we have all these misconceptions about yoga? Yoga is not just for flexible people, yoga is for you to be more flexible,…

  Adelenasgson

  April 15, 2019

  Awareness, Conscious Living,, hypermobility, Yoga

  hypermobile, hypermobility, jointproblems, Yoga, yogainstructor